Recreational Gymnastics + Tumbling Program

---

Age 5-8  (30 Minute Tumble)

for students who have advanced from Tiny Tots.

Learning:

All level one beginning Gymnastics + Tumbling Skills  

Balance 

Hand-Eye Coordination

Strength 

Flexibility 

 For Ages 9-11 (45 Minute Class) 

Learning all beginning/intermediate level two and three Gymnastics + Tumbling Skills

Power Tumbling 

Connections 

Flexibility 

 Technique 

 Balance 

 Strength 

For Ages 8+ (45 Minute Class)

For students on the more advanced level, requires ALL intermediate Skills While learning: 

All  Advanced Gymnastics + Tumbling Skills 

Twisting 

Front Flipping 

Dive Tumbling 

Extreme Flexibility

Extreme Technique

 Extreme Balance

 Extreme Strength 

(30 Minute Class) 

Our Twist and Flip Class is designed to teach students the skills necessary to perform twisting and flipping movements safely and effectively. This class is typically aimed at more experienced gymnasts and tumblers who have already developed a solid foundation in basic skills. This class is crucial for students looking to advance their skills and incorporate more complex movements. By focusing on proper technique, strength, and body awareness this will enhance their overall performance in gymnastics and tumbling.